Popular Old Age Problems You Should Know of if You are a Senior Citizen
Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. From the study, the projected figure is going to be arrived at by 2020. This is the age where most people have the most fulfilling and enriching experiences if their lives. Your agility at this age depends on whether or not you took precautions. You may start experiencing some age problems as you approach this stage in life. This site looks to address some of the moist popular age related issues. Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.
You may experience chronic health problems. As an older adult, you are likely to suffer from not less than one chronic health problem just like the other eighty percent of older adults. Sixty eight percent from among the eighty percent are affected by two or more chronic diseases. Chronic diseases often persist over time and have long lasting effects. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. For your general fitness, you can schedule annual check ups with your doctor to monitor any changes in your body.
You may also be affected by some mental health disorders. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. There are some other co-occurring problems associated with clinical geriatric depression although. While Alzheimer’s disease, arthritis, Parkinson’s disease, cancer may be used as examples, there are more than these. The effects of these conditions may cause seniors to feel lonely and desperate. The lose of a close person can only make these feelings worse. Avoid getting your spirits down by seeking community at every corner. You can benefit from the local senior citizen centre where you can connect with your peers and plenty of listening ears.
You will experience a decline in your cognitive abilities. Simple things such as where you left your keys and whether or nit you turned off your oven become hard to remember. If this occurs over an extended period, it may pave way for failing cognitive health. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. Abstain from behaviors that can trigger this problem such as drug and substance abuse to stay free from this problem.